Salmon fillet in an air fryer
Fresh — the short answer
140°C (284°F) for 15–17 min
- For
- 350g in total, about 25mm at the thickest point, 2 pieces, From the fridge
- In
- Basket air fryer, single layer, pieces not touching
- Preheat
- Not needed
- Check
- The flesh flakes under gentle pressure and is still deep pink at the very centre
- Safety
- Plug an air fryer directly into a wall socket. Do not run one from an extension lead. Full rule below.
One of the foods an air fryer does better than the alternatives, and quickly.
Fresh
The quick answer
140°C (284°F) for 15–17 min
Fillet thickness, for a published 350g. The temperature is the notable figure — 140°C is the lowest cooking temperature for any protein in this catalogue.
- Assuming
- 350g in total, about 25mm at the thickest point, 2 pieces, From the fridge
- In
- Basket air fryer
- Loaded
- Single layer, pieces not touching
- Preheat
- Not needed
- Result
- Just cooked
Preparation
Patted dry, skin side down, not moved.
How to load the basket
Single layer, pieces not touching. The reference condition. Air reaches every surface, and times are the shortest the food will achieve.
How to tell it is done
- The flesh flakes under gentle pressure and is still deep pink at the very centre
- Little or no white albumin at the surface
In a different appliance
Dual-basket air fryer: 190°C for 12 min
A single published figure for a stated 170g fillet.
Multicooker with air fry: 180°C for 8–12 min
Published range, brushed with oil and seasoned.
Multicooker with air fry: 260°C for 6–8 min
Fillet thickness, for six published 130g fillets.
Basket air fryer: 140°C for 15–17 min
Fillet thickness, for a published 350g. The same figure this manufacturer publishes for its 4.2-litre model.
Where these figures came from — fresh
- Applies to
- Specific to this model
- Why this rating
- A published row with a min-max quantity band from the manufacturer's own cooking guide. No preheat appears anywhere in this appliance's air-fry table, which is notable because the same document requires fifteen minutes for its grill mode.
- Last reviewed
- 2026-08-13
What this does not cover
- Published by the manufacturer for this model. It is evidence about this appliance and is not general advice.
Sources (1)
Tefal Easy Fry Classic EY501827 4.2L Air Fryer & Grill — Instruction Manual (PDF)
Groupe SEB (Tefal) — Manufacturer manual (United Kingdom)
Relied on for: The temperature, time and quantity for salmon fillet.
States this directly
Passage read and verified
Retrieved 2026-08-13 from argos-support.co.uk
Retrieved from Argos's manual library for Argos product 945/0170.
From frozen
Before anything else
From national food-safety authorities, not from us. These take precedence over any cooking time below.
Requirement — Food safety (microbiological)
Food cooked from frozen must reach the same core temperature as the same food cooked fresh — the frozen centre is the last thing to get there.
Target: 70°C in the thickest part.
How to tell, without a thermometer
- No ice or cold spot at the centre when the thickest piece is cut open
- Steaming hot throughout, tested in the middle rather than the edge
If it has not got there: Reduce the temperature by 10–20°C and give it longer. A lower set point lets the centre catch up before the surface passes the point of no return, and it is the single most useful adjustment for cooking from frozen.
Important: If the packaging says the product must be thawed before cooking, follow it. That instruction exists because the manufacturer has tested cooking it from frozen and it did not reach temperature reliably.
The quick answer
260°C (500°F) for 6–8 min
Fillet thickness, for six published 90g fillets from frozen.
- Assuming
- 90g per piece, about 15mm at the thickest point, 6 pieces, From frozen
- In
- Multicooker with air fry
- Loaded
- Single layer, pieces not touching
- Preheat
- Yes, before the food goes in
- Result
- Just cooked
Preparation
Straight from the freezer, skin side down, not moved.
How to load the basket
Single layer, pieces not touching. The reference condition. Air reaches every surface, and times are the shortest the food will achieve.
How to tell it is done
- Flakes under gentle pressure
- Opaque right through with no cold centre
Where these figures came from — from frozen
- Applies to
- Specific to this model
- Why this rating
- A published row from the manufacturer's grill chart, with the named temperature level converted to degrees using the table in the same manufacturer's instruction booklet. Both documents were read; neither figure is inferred.
- Last reviewed
- 2026-08-13
What this does not cover
- Published by the manufacturer for this appliance. It is evidence about this machine and is not general advice.
- This is a contact grill plate rather than a perforated basket. Heat reaches the food by conduction from the plate as well as by airflow, which is a different mechanism from air frying and transfers poorly to a basket machine.
Sources (1)
Ninja Foodi MAX Health Grill & Air Fryer AG551UK — Inspiration Guide and cooking charts (PDF)
SharkNinja Europe Limited — Manufacturer cooking chart (United Kingdom)
Relied on for: The temperature, time and quantity for salmon fillet.
States this directly
Passage read and verified
Retrieved 2026-08-13 from argos-support.co.uk
Retrieved from Argos's manual library for Argos product 735/0124, published alongside the instruction booklet as a second document.
Leftover (reheating)
Before anything else
From national food-safety authorities, not from us. These take precedence over any cooking time below.
Requirement — Food safety (microbiological)
Cool cooked food and get it into the fridge within one to two hours, keep the fridge between 0 and 5°C, and eat leftovers within 48 hours.
How to tell, without a thermometer
- There is no sensory test for this rule, and that is the point: food held too long at the wrong temperature does not necessarily look, smell or taste different
If it has not got there: Throw it away. This is the one rule in this catalogue where the remedy is not 'cook it longer', because cooking does not reverse it.
Important: Cooked rice is the sharpest case: Bacillus cereus toxins form at room temperature and survive reheating. Rice left out for more than an hour goes in the bin.
Requirement — Food safety (microbiological)
Reheat leftovers until steaming hot all the way through, and only reheat them once.
Target: 70°C in the thickest part, or an equivalent from the table below.
How to tell, without a thermometer
- Steam rising from the centre, not just the edges
- The middle is hot to the touch, tested after removing it from the appliance
If it has not got there: Keep going, and break dense food up or spread it out so the heat can reach the middle. If it will not heat through evenly, a microwave to get the centre hot followed by the air fryer to crisp the surface is a better tool for the job than the air fryer alone.
Important: Cooked rice and pasta left at room temperature can develop Bacillus cereus toxins that reheating does not destroy. If cooked rice has been out of the fridge for more than an hour, discard it rather than reheating it.
| Temperature | Held for | Measured at |
|---|---|---|
| 70°C | 2 min | the centre of the food |
| 75°C | 30 sec | the centre of the food |
The quick answer
150°C (302°F) for 4–7 min
Fillet thickness. Cooked salmon is easy to take past the point where it is pleasant.
- Assuming
- 130g per piece, about 25mm at the thickest point, 2 pieces, From the fridge
- In
- Basket air fryer
- Loaded
- Single layer, pieces not touching
- Preheat
- Not needed
- Result
- Heated through
Preparation
Skin side down, spaced. A splash of water in the basket under a loose foil tent slows the drying.
How to load the basket
Single layer, pieces not touching. The reference condition. Air reaches every surface, and times are the shortest the food will achieve.
How to tell it is done
- Warm right through to the thickest part
- Still flaking rather than crumbling into dry curds
Change the result
Each of these moves the outcome in a known direction, and most cost you something. The trade is stated so you can decide whether you want it.
- To be sure it is safe rather than just warm
- Go by the food and not the clock. It has to be steaming hot the whole way through, and the middle of a dense portion lags a long way behind its surface in an air fryer.
Where these figures came from — leftover (reheating)
- Applies to
- Specific to this type of appliance
- Why this rating
- At the bottom of the published reheat band, lower than anything else in this section, because reheated fish goes from warm to chalky in about a minute. The time is AirfryerHQ's estimate.
- Last reviewed
- 2026-08-13
What this does not cover
- THE TIME ON THIS RECORD IS NOT SOURCED. Four manufacturers publish a reheating temperature and not one of them names a food, a quantity or a time for a named dish. The temperature here is theirs; the time is AirfryerHQ's estimate and has not been measured.
- Reheating is governed by the food-safety rule above rather than by this figure. Steaming hot throughout is the requirement; the time is a guide to getting there.
- Reheated fish is a texture compromise however it is done. This is one of the few foods where a lower, slower reheat genuinely beats an air fryer's strength.
Sources (4)
Tower T17023 2.2 Litre Air Fryer — Safety and Instruction Manual (PDF)
RKW Ltd (Tower Housewares) — Manufacturer manual (United Kingdom)
Relied on for: That this manufacturer's published reheating instruction is 150°C for up to ten minutes, with no food named.
States this directly
Passage read and verified
Retrieved 2026-08-13 from argos-support.co.uk
Retrieved from Argos's manual library for Argos product 745/2194.
Cookworks 5L Digital Air Fryer KDF-596D — Care & Instruction Manual (PDF)
Argos Limited (Cookworks) — Manufacturer manual (United Kingdom)
Relied on for: That this manufacturer's published reheating instruction is 180°C for up to ten minutes, with no food named.
States this directly
Passage read and verified
Retrieved 2026-08-13 from argos-support.co.uk
Retrieved from Argos's manual library for Argos product 148/6623.
Cosori Dual Blaze 6.4L Smart Air Fryer CAF-P583S-KUK — User Manual (PDF)
Arovast Corporation (Cosori) — Manufacturer manual (United Kingdom)
Relied on for: That this manufacturer's Reheat function defaults to 175°C for five minutes.
States this directly
Passage read and verified
Retrieved 2026-08-13 from argos-support.co.uk
Retrieved from Argos's manual library for Argos product 818/0159.
AirfryerHQ Sprint 4 analysis of published cooking guidance across fifteen manuals
AirfryerHQ — Calculated or inferred by AirfryerHQ (United Kingdom)
Relied on for: The reading that no manufacturer publishes a reheat time for a named food, and that the time on this record is therefore AirfryerHQ's own estimate.
AirfryerHQ's interpretation of what it says
Citation checked — the document exists and is described correctly
Chilled
No time or temperature for this, and not by accident
Salmon fillet is sold and cooked chilled, so the question is a real one. AirfryerHQ holds no published figure for it: not one of the manufacturer manuals read for this catalogue gives a chart row for this food in this state.
We are not going to produce one by adjusting the fresh figure above. A time arrived at that way would appear on this page looking exactly like a time somebody measured, and you would have no way to tell the difference.
What we do hold for salmon fillet: fresh, from frozen, leftover (reheating). Those are a different question, not a starting point for this one.
Defrosted
No time or temperature for this, and not by accident
Salmon fillet is sold and cooked defrosted, so the question is a real one. AirfryerHQ holds no published figure for it: not one of the manufacturer manuals read for this catalogue gives a chart row for this food in this state.
Same reason as above: a figure adjusted from one we do hold would be indistinguishable from one somebody measured.
What we do hold for salmon fillet: fresh, from frozen, leftover (reheating). Those are a different question, not a starting point for this one.
What usually goes wrong
Chalky and dry, with white albumin beaded across the surface. Salmon's window is narrow and the appliance is fast; two minutes too long is visible on the plate.
Running the appliance safely
These apply to every food and every air fryer, so they are here once rather than repeated under each state above. They come from Electrical Safety First, from UK product-safety notices and from the manufacturers’ own manuals.
- Plug an air fryer directly into a wall socket. Do not run one from an extension lead.
- An unusual smell, an unusual noise, or scorch marks on the plug mean stop using it and contact the manufacturer.
- Do not overfill. Food touching the heating element is a fire risk, not a cooking problem.
- White smoke from fatty food is usually normal. Black smoke means unplug it immediately.
- Do not leave an air fryer running unattended.
- Leave clear space above and around the appliance, and never cover the air intake or the outlet.
- Aim for a golden yellow colour or lighter on starchy foods such as chips and roast potatoes, rather than a darker brown.
- Buy from a reputable retailer rather than a third-party marketplace seller.
- Clean the drawer, the plate and the element after use. Accumulated grease is what smokes, and then what burns.
- Register the appliance with its manufacturer. It is how a recall reaches you.
- Do not rely on the appliance's own thermal protection. A UK recall was issued because it did not operate.
Each links to its own page, with what it means in practice, what to do if it has already happened, and the source it comes from. Every safety rule AirfryerHQ holds.
Why salmon behaves this way
Salmon's fat keeps the flesh moist across a wider window than lean white fish, but its proteins set within a narrow temperature band and squeeze out moisture sharply once they do — the white albumin that beads on the surface is that happening. Skin crisps readily in moving hot air, better than in a pan, because the air removes moisture from all sides rather than only where it touches metal.
Where to go from here
The pages that answer the questions this one tends to raise.
- Using a thermometer, and where to put itThe times above are for a piece that is not the one you are holding. This measures yours — and it is the single change that fixes most dry salmon fillet.
- How food actually gets crispyWhy patting it dry, spacing it out and a little oil are all the same instruction — so you can apply it when a page runs out.
- Cooking from frozenUsually cooler and longer than the same food fresh, and never worked out from the fresh figure.
- Reheating leftoversA different question governed by a different rule — steaming hot throughout, and only once.
- Why published timings differIf another chart says something else, this is usually why — and which one to believe.
- Do you need to preheat an air fryer?The manufacturers disagree, in writing, in their own manuals. That is the answer, and this page shows you which of them is talking about a machine like yours.
- Why air fryers dry food out, and what to do about itThe mechanism that makes the outside crisp is the mechanism that makes the inside dry. They are not separable, only manageable.
- Single basket or dual zone?Two drawers buy you independence, not capacity. Whether that is worth the worktop depends on whether your problem is quantity or variety.
If it went wrong
The ways salmon fillet specifically tends to fail, each with the fastest thing to check first.
- Food sticks to the basket — Cold surface, no oil, or a coating that has begun to wear — and one of those three is worth acting on quickly.