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AirfryerHQ

Salmon fillet in an air fryer

Fresh — the short answer

140°C (284°F) for 15–17 min

For
350g in total, about 25mm at the thickest point, 2 pieces, From the fridge
In
Basket air fryer, single layer, pieces not touching
Preheat
Not needed
Check
The flesh flakes under gentle pressure and is still deep pink at the very centre
Safety
Plug an air fryer directly into a wall socket. Do not run one from an extension lead. Full rule below.
High confidenceSupported by authoritative or independently tested sources, and consistent across them.

One of the foods an air fryer does better than the alternatives, and quickly.

Fresh

The quick answer

140°C (284°F) for 15–17 min

Fillet thickness, for a published 350g. The temperature is the notable figure — 140°C is the lowest cooking temperature for any protein in this catalogue.

Assuming
350g in total, about 25mm at the thickest point, 2 pieces, From the fridge
In
Basket air fryer
Loaded
Single layer, pieces not touching
Preheat
Not needed
Result
Just cooked
High confidenceSupported by authoritative or independently tested sources, and consistent across them.

Preparation

Patted dry, skin side down, not moved.

How to load the basket

Single layer, pieces not touching. The reference condition. Air reaches every surface, and times are the shortest the food will achieve.

How to tell it is done

  • The flesh flakes under gentle pressure and is still deep pink at the very centre
  • Little or no white albumin at the surface

In a different appliance

  • Dual-basket air fryer: 190°C for 12 min

    A single published figure for a stated 170g fillet.

  • Multicooker with air fry: 180°C for 8–12 min

    Published range, brushed with oil and seasoned.

  • Multicooker with air fry: 260°C for 6–8 min

    Fillet thickness, for six published 130g fillets.

  • Basket air fryer: 140°C for 15–17 min

    Fillet thickness, for a published 350g. The same figure this manufacturer publishes for its 4.2-litre model.

Where these figures came fromfresh

High confidenceSupported by authoritative or independently tested sources, and consistent across them.
Applies to
Specific to this model
Why this rating
A published row with a min-max quantity band from the manufacturer's own cooking guide. No preheat appears anywhere in this appliance's air-fry table, which is notable because the same document requires fifteen minutes for its grill mode.
Last reviewed
2026-08-13

What this does not cover

  • Published by the manufacturer for this model. It is evidence about this appliance and is not general advice.
Sources (1)

From frozen

Before anything else

From national food-safety authorities, not from us. These take precedence over any cooking time below.

RequirementFood safety (microbiological)

Food cooked from frozen must reach the same core temperature as the same food cooked fresh — the frozen centre is the last thing to get there.

Target: 70°C in the thickest part.

How to tell, without a thermometer

  • No ice or cold spot at the centre when the thickest piece is cut open
  • Steaming hot throughout, tested in the middle rather than the edge

If it has not got there: Reduce the temperature by 10–20°C and give it longer. A lower set point lets the centre catch up before the surface passes the point of no return, and it is the single most useful adjustment for cooking from frozen.

Important: If the packaging says the product must be thawed before cooking, follow it. That instruction exists because the manufacturer has tested cooking it from frozen and it did not reach temperature reliably.

The quick answer

260°C (500°F) for 6–8 min

Fillet thickness, for six published 90g fillets from frozen.

Assuming
90g per piece, about 15mm at the thickest point, 6 pieces, From frozen
In
Multicooker with air fry
Loaded
Single layer, pieces not touching
Preheat
Yes, before the food goes in
Result
Just cooked
Moderate confidenceWell supported, but from a narrower base of sources than we would like.

Preparation

Straight from the freezer, skin side down, not moved.

How to load the basket

Single layer, pieces not touching. The reference condition. Air reaches every surface, and times are the shortest the food will achieve.

How to tell it is done

  • Flakes under gentle pressure
  • Opaque right through with no cold centre

Where these figures came fromfrom frozen

Moderate confidenceWell supported, but from a narrower base of sources than we would like.
Applies to
Specific to this model
Why this rating
A published row from the manufacturer's grill chart, with the named temperature level converted to degrees using the table in the same manufacturer's instruction booklet. Both documents were read; neither figure is inferred.
Last reviewed
2026-08-13

What this does not cover

  • Published by the manufacturer for this appliance. It is evidence about this machine and is not general advice.
  • This is a contact grill plate rather than a perforated basket. Heat reaches the food by conduction from the plate as well as by airflow, which is a different mechanism from air frying and transfers poorly to a basket machine.
Sources (1)

Leftover (reheating)

Before anything else

From national food-safety authorities, not from us. These take precedence over any cooking time below.

RequirementFood safety (microbiological)

Cool cooked food and get it into the fridge within one to two hours, keep the fridge between 0 and 5°C, and eat leftovers within 48 hours.

How to tell, without a thermometer

  • There is no sensory test for this rule, and that is the point: food held too long at the wrong temperature does not necessarily look, smell or taste different

If it has not got there: Throw it away. This is the one rule in this catalogue where the remedy is not 'cook it longer', because cooking does not reverse it.

Important: Cooked rice is the sharpest case: Bacillus cereus toxins form at room temperature and survive reheating. Rice left out for more than an hour goes in the bin.

RequirementFood safety (microbiological)

Reheat leftovers until steaming hot all the way through, and only reheat them once.

Target: 70°C in the thickest part, or an equivalent from the table below.

How to tell, without a thermometer

  • Steam rising from the centre, not just the edges
  • The middle is hot to the touch, tested after removing it from the appliance

If it has not got there: Keep going, and break dense food up or spread it out so the heat can reach the middle. If it will not heat through evenly, a microwave to get the centre hot followed by the air fryer to crisp the surface is a better tool for the job than the air fryer alone.

Important: Cooked rice and pasta left at room temperature can develop Bacillus cereus toxins that reheating does not destroy. If cooked rice has been out of the fridge for more than an hour, discard it rather than reheating it.

Published combinations delivering equivalent lethality. AirfryerHQ does not calculate values between these — only the pairs the authority published are shown.
TemperatureHeld forMeasured at
70°C2 minthe centre of the food
75°C30 secthe centre of the food

The quick answer

150°C (302°F) for 4–7 min

Fillet thickness. Cooked salmon is easy to take past the point where it is pleasant.

Assuming
130g per piece, about 25mm at the thickest point, 2 pieces, From the fridge
In
Basket air fryer
Loaded
Single layer, pieces not touching
Preheat
Not needed
Result
Heated through
PreliminaryA starting point rather than a settled answer. Treat the numbers as a first attempt and check the food itself.

Preparation

Skin side down, spaced. A splash of water in the basket under a loose foil tent slows the drying.

How to load the basket

Single layer, pieces not touching. The reference condition. Air reaches every surface, and times are the shortest the food will achieve.

How to tell it is done

  • Warm right through to the thickest part
  • Still flaking rather than crumbling into dry curds

Change the result

Each of these moves the outcome in a known direction, and most cost you something. The trade is stated so you can decide whether you want it.

To be sure it is safe rather than just warm
Go by the food and not the clock. It has to be steaming hot the whole way through, and the middle of a dense portion lags a long way behind its surface in an air fryer.

Where these figures came fromleftover (reheating)

PreliminaryA starting point rather than a settled answer. Treat the numbers as a first attempt and check the food itself.
Applies to
Specific to this type of appliance
Why this rating
At the bottom of the published reheat band, lower than anything else in this section, because reheated fish goes from warm to chalky in about a minute. The time is AirfryerHQ's estimate.
Last reviewed
2026-08-13

What this does not cover

  • THE TIME ON THIS RECORD IS NOT SOURCED. Four manufacturers publish a reheating temperature and not one of them names a food, a quantity or a time for a named dish. The temperature here is theirs; the time is AirfryerHQ's estimate and has not been measured.
  • Reheating is governed by the food-safety rule above rather than by this figure. Steaming hot throughout is the requirement; the time is a guide to getting there.
  • Reheated fish is a texture compromise however it is done. This is one of the few foods where a lower, slower reheat genuinely beats an air fryer's strength.
Sources (4)
  • Tower T17023 2.2 Litre Air Fryer — Safety and Instruction Manual (PDF)

    RKW Ltd (Tower Housewares)Manufacturer manual (United Kingdom)

    Relied on for: That this manufacturer's published reheating instruction is 150°C for up to ten minutes, with no food named.

    States this directly

    Passage read and verified

    Retrieved 2026-08-13 from argos-support.co.uk

    Retrieved from Argos's manual library for Argos product 745/2194.

  • Cookworks 5L Digital Air Fryer KDF-596D — Care & Instruction Manual (PDF)

    Argos Limited (Cookworks)Manufacturer manual (United Kingdom)

    Relied on for: That this manufacturer's published reheating instruction is 180°C for up to ten minutes, with no food named.

    States this directly

    Passage read and verified

    Retrieved 2026-08-13 from argos-support.co.uk

    Retrieved from Argos's manual library for Argos product 148/6623.

  • Cosori Dual Blaze 6.4L Smart Air Fryer CAF-P583S-KUK — User Manual (PDF)

    Arovast Corporation (Cosori)Manufacturer manual (United Kingdom)

    Relied on for: That this manufacturer's Reheat function defaults to 175°C for five minutes.

    States this directly

    Passage read and verified

    Retrieved 2026-08-13 from argos-support.co.uk

    Retrieved from Argos's manual library for Argos product 818/0159.

  • AirfryerHQ Sprint 4 analysis of published cooking guidance across fifteen manuals

    AirfryerHQCalculated or inferred by AirfryerHQ (United Kingdom)

    Relied on for: The reading that no manufacturer publishes a reheat time for a named food, and that the time on this record is therefore AirfryerHQ's own estimate.

    AirfryerHQ's interpretation of what it says

    Citation checked — the document exists and is described correctly

Chilled

No time or temperature for this, and not by accident

Salmon fillet is sold and cooked chilled, so the question is a real one. AirfryerHQ holds no published figure for it: not one of the manufacturer manuals read for this catalogue gives a chart row for this food in this state.

We are not going to produce one by adjusting the fresh figure above. A time arrived at that way would appear on this page looking exactly like a time somebody measured, and you would have no way to tell the difference.

What we do hold for salmon fillet: fresh, from frozen, leftover (reheating). Those are a different question, not a starting point for this one.

Defrosted

No time or temperature for this, and not by accident

Salmon fillet is sold and cooked defrosted, so the question is a real one. AirfryerHQ holds no published figure for it: not one of the manufacturer manuals read for this catalogue gives a chart row for this food in this state.

Same reason as above: a figure adjusted from one we do hold would be indistinguishable from one somebody measured.

What we do hold for salmon fillet: fresh, from frozen, leftover (reheating). Those are a different question, not a starting point for this one.

What usually goes wrong

Chalky and dry, with white albumin beaded across the surface. Salmon's window is narrow and the appliance is fast; two minutes too long is visible on the plate.

Running the appliance safely

These apply to every food and every air fryer, so they are here once rather than repeated under each state above. They come from Electrical Safety First, from UK product-safety notices and from the manufacturers’ own manuals.

Each links to its own page, with what it means in practice, what to do if it has already happened, and the source it comes from. Every safety rule AirfryerHQ holds.

Why salmon behaves this way

Salmon's fat keeps the flesh moist across a wider window than lean white fish, but its proteins set within a narrow temperature band and squeeze out moisture sharply once they do — the white albumin that beads on the surface is that happening. Skin crisps readily in moving hot air, better than in a pan, because the air removes moisture from all sides rather than only where it touches metal.

More on salmon

Where to go from here

The pages that answer the questions this one tends to raise.

If it went wrong

The ways salmon fillet specifically tends to fail, each with the fastest thing to check first.

  • Food sticks to the basketCold surface, no oil, or a coating that has begun to wear — and one of those three is worth acting on quickly.